Saturday, June 2, 2012

What a difference ten degrees makes

I had a much better run Thursday.  I started off with a better attitude, and it was a good ten degrees cooler than on Monday.  My legs were a bit shaky the first half mile or so, but I stuck it out, and felt great by the end of the first mile.  Need to do another 4 mile run sometime this weekend.

I think I've found the audio alert timing I like on runkeeper.  I have it tell me distance and pace every 10 minutes, and every half mile.  I like it more than the every five minutes setting it was on originally, even though the timing ends up being different by only a minute or two anyway.

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